MAXWELLSC BLOG POSTS & ARTICLES

Explore our collection of writings, interviews, discussions, and anything else Steve has published orĀ simplay enjoy a peek at the world through Steve's eyes as he delivers sermons on everything from training to peace of mind. You can filter based on articles or Steve's blog posts down below.

LatestĀ Blogs

A New Year and a New, Improved Version of Yourself Dec 07, 2011

When new, non-athlete clients tell me their fitness goals, what comes up most isĀ 'I want t...

Continue Reading...
The Curious Case of Girya Sport Aug 22, 2011

Long ago, I recognized the kettlebell as a phenomenal training tool. Like me, they are sim...

Continue Reading...
Are You Willing to Pay the Price? Jul 13, 2011

I get emails from people all over the world asking for advice. Most of these letters are v...

Continue Reading...
The Barbell Back Squat: Putting the ā€œDisā€ in Dysfunctional Mar 08, 2011

The barbell squat. Traditionally worshipped as the holiest of holies, while others reject ...

Continue Reading...
So You're an RKC... Feb 07, 2011

So you're an RKC...now what?

Are you an RKC wondering what you could possibly learn at my L...

Continue Reading...
How to Become a Pistolero Nov 13, 2010

The termĀ PistoleroĀ was used in the days of the American Old West to describe a formidable ...

Continue Reading...
Circuit Training Aug 18, 2010

One of my ongoing themes, a constant in my workout life, is circuit training. Of the varie...

Continue Reading...
A Portrait of the Artist as a Young Man Apr 26, 2010

From an early age, I was consumed with physical training. Growing up in rural Carlisle, Pe...

Continue Reading...
Defining Your Own Sense of Freedom Feb 10, 2010

One of my all-time favorite movies isĀ Braveheart. In case you're unfamiliar with the story...

Continue Reading...