MAXWELLSC BLOG POSTS & ARTICLES

Explore our collection of writings, interviews, discussions, and anything else Steve has published orĀ simplay enjoy a peek at the world through Steve's eyes as he delivers sermons on everything from training to peace of mind. You can filter based on articles or Steve's blog posts down below.

LatestĀ Blogs

Buggery in the Park Mar 21, 2014

After several rainy days, today's weather was absolutely splendid here in Sydney NSW --...

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Demonstrating Strength VS Building Strength Jan 22, 2014

I get a lot of mail across my desk and it's become clear to me there's a major...

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Group Mentality and Breaking Free Jun 25, 2013

As a former group exercise leader, I've found it tricky navigating within and around...

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How to Eat for Increased Muscle Mass Mar 13, 2013

The question comes up from clients on how to eat for increased muscle mass. The answer...

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Stairway Conditioning Jan 28, 2013

A long flight of stairs is hard to beat for conditioning versatility and makes a great...

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Ways to Fit Throwing Into Your Routine and Why Nov 20, 2012

I've been fascinated with throwing objects for as long as I can remember. Some of my...

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Getting Down with the Maxwell Reverse Turkish Get-Up Sep 17, 2012

Q: Hi Steve! I'm about to teach my first KB clinic this month, and I wanted to ask you...

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Dynamic Health May 18, 2012

Almost daily, I read articles about America's growing obesity epidemic. This, along...

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More on Crossfit Apr 15, 2012

I'm not against cross training protocols. For non-specialists, it's a good way to...

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